Programs
TACS in Training (TNT)
This group is for beginner swimmers with no competitve experience. TAC’s goal with this group is to prepare the swimmer for entry into our Junior 2 group. Focus in this group is on the fundamentals of swimming. All four strokes will be introduced as well as turns and dives.
Interested swimmers should be able to swim front crawl independently.
This group meets twice weekly in 6 week sessions.
Tuesdays and Thursdays
TACS in Training : 6:30-7:15 pm
Fee: $99 per 6 week session
Session 1: September 20 -October 27
Session 2: November 8 - December 22 (off Nov 22 and 24)
Session 3: January 10 - February 16
Session 4: February 21 - March 29
Mini TACS
This is an introduction to the water for young swimmers who have no swim experience. Swimmers in this group must be able to demonstrate good listening skills and have an eagerness to learn water safety and beginning stroke preparation. Space limited to 6 swimmers.
Mini TACS : 7:15-7:45 pm
Fee: $99 per 6 week session
Session 1: September 20 -October 27
Session 2: November 8 - December 22 (off Nov 22 and 24)
Session 3: January 10 - February 16
Junior 2
This group is TAC’s introductory level to competitive swimming. Swimmers must have knowledge of all four competitive strokes. Focus in this group is on all the fundamentals of swimming and technique. The swimmers at this level will be introduced to simple training techniques and improved endurance, all while having fun. Swimmers will also begin to focus on the physiological systems along with technique training. All Junior 2 swimmers will participate in local meets and Regional Championships.
Practices are held 4 times per week.
Mon, Wed, Fri 6:30-7:30 pm Sun 6:00-7:00 pm
Recommended attendance: 4 sessions
Short Course Season Fee: $500
Age Group 1
Swimmers in this group have developed strong fundamental skills, have demonstrated a desire to reach their competitive potential, and are ready to develop a more extensive training base. IM and distance events are encouraged in an effort to develop versatility. These swimmers strive toward obtaining CT Age Group time standards. They represent TAC in local meets and participate in the Regional Championships and Age Group Championships. Travel meets may be introduced.
Practices are held 5 times per week for 1 ½ hours each.
Mon through Friday 7:30-8:30 pm Sun 6:00- 7:30 pm
(through October 30, start time to change to 6:30 in November)
Recommended attendance: 5 sessions
Short Course Season Fee: $630
Age Group 2
This group is for swimmers who are making an increased commitment to swimming at the club or High School level. While technique will continue to be stressed, it will be done within the structure of increased training. Additional meet opportunities may be provided to introduce swimmers to higher levels of competition. These swimmers will also represent TAC in Regional Championships, Age Group Championships and CT Senior Championships. Travel meets may be incorporated.
Practices are held 6 times per week for 1 1/2 hours each.
Mon through Fri 7:30-9:00 pm Sun 6:00-7:30 pm
Recommended attendance: 6 sessions
Short Course Season Fee: $680
Senior
Senior swimmers on TAC are student athletes that have made the highest committment to the sport. They are motivated to train at a high level and to compete at the highest qualifying standards possible. These swimmers will train 6 days per week with a combination of wet and dry training. These swimmers compete in numerous championship meets with qualifying time standards. Travel meets outside of Connecticut are encouraged.
Mon through Fri 7:30-9:00 pm Sun 6:00-7:30
Recommended attendance: 6 sessions
Short Course Season Fee: $680
Dryland will be incorporated into all groups.
*Annual $59 USA Registration fee is required to be paid by all swimmers before participation in practices and meets.
**Group placement determined by coaching staff**
Thames Aquatic Club offers year round training divided into 2 USA seasons.
Short Course Season: Training and competition in Short Course facilities. This season runs from September to March.
Long Course Season: Training and competition in both Short Course and Long Course facilities. This season runs from April to August.
Both seasons conclude with participation in Championship meets offered.**10 % multiple family member discounts will be applied to families with 2 or more swimmers.
**Payment plans are available. Sorry, no discount or payment plan on USA fee!
****Dates and Times subject to change based upon Connecticut College's schedule****
860-230-1473
